Dr Tom Podcast

What is your definition for “CHANGE”? And… What is your definition for “TRANSFORMATION?” What you are looking for in your life is not change… But rather transformation. Why? Transformation cannot go back to how it...

Achieving the seemingly impossible can be a reality with the right mindset and skillsets. Embracing a proven methodology and seeking help can lead to personal growth and success.

Doctors who lack proper boundaries may experience high stress and constant fear of their work. This is an unsustainable situation leading0 to difficulties with health, mental clarity, and strained...

Do you feel unproductive and lacking purpose despite being a successful doctor? Having achieved so much for so long, it is difficult to deal with the lack of direction that often arises AFTER your pass...

I came back from Uluru to Brisbane to visit my father who is in poor condition with late-stage dementia. His quality of life is extremely low. Australia is now having a shortage of antibiotics, including common ones...

Exploring Kings Canyon offers a unique experience with its ancient forests and diverse plant life. Spending quality time with family on vacations creates lasting memories and strengthens relationships. Prioritizing...

Failing to follow advice from mentors and experts will likely result in significant negative consequences! Ego and resistance to change often prevent individuals from fully embracing and implementing recommended...

The wilderness is unforgiving and requires proper preparation and survival skills to navigate safely. Doctors must be aware of the risks and challenges they face, both in the medical field and in documentation...

Exploring the Northern Territory and walking in the Bush is restorative.. Holidays are essential for doctors to decompress and gain new perspectives. Slowing down and embracing spaciousness allows for stillness,...

Being in Uluru and exploring its surroundings is rejuvenating and special! Consider that Doctor’s must prioritize self-care and rejuvenation to avoid burnout and maintain their enthusiasm for work. Planning regular...

In a fast-paced world, it's easy to forget to look back and recognise how far you have come… to normalize and forget the progress made throughout life's journey. Reflecting on personal growth and accomplishments is...

Reflecting on the week: the importance of taking time each Sunday to review and analyse the past week's events. Understanding Kaizen: Exploring the concept of Kaizen, the significance in making small, regular...