Dr Tom Podcast - Episode - 508

  • Unexpected Magic: From a restless morning to witnessing majestic breaching whales - discover how a surf session turned into a mesmerizing experience…
  • Embracing the power of daily exercise and consistent self-care practices can lead to remarkable changes over time.
  • Overcoming obstacles, cultivating a resilient mindset, and finding balance in relationships and skills are essential components of living a fulfilling life.
  • Listen to learn more now…
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