Dr Tom Podcast - Episode - 571

  • Contrasting approaches to morning routines – Alex Hormozi’s intense focus on business vs. Garrett J White’s holistic life balance.
  • Discover how age and family dynamics influence each man’s routine effectiveness, as balancing work, family, and spirituality can be a challenge depending on life stages.
  • Both men value documenting life experiences through routines to aid personal growth and reflection and prevent the underestimation of progress.

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