• Overcoming procrastination is essential, especially for doctors who often possess perfectionistic traits that can lead to procrastination as a coping mechanism.
• The book "The Now Habit" offers valuable insights, emphasising the importance of breaking tasks into smaller, non-critical deadlines with rough drafts to reduce pressure!
• Instead of criticising… recognise good work done and provide constructive feedback to those struggling with procrastination, ensuring they understand that consistent starting is key to finishing any project.