• Daily habits and routines have been critical in my life over the last 5+ years. They lead to the highly desirable outcome of consistent improvement.
• Navigating the challenges of the COVID-19 pandemic was difficult for many health professionals. Patients were stressed. Information was difficult to clarify. Under these conditions, having stable routines and habits was highly important.
• Yet the demands on health professionals have not ended even though the pandemic has significantly slowed… Your daily practices are highly protective of your health, well-being and work. Listen to learn more now.