• Begin with the End in Mind: Planning and foresight are crucial, as neglecting detailed planning can lead to significant problems in the future.
• What is Medicine 3.0? Transitioning from Medicine 2.0 to 3.0 involves focusing on planning for one's health in later years to avoid prolonged poor health when older.
• The Pitfall of Neglecting Health when Younger: you risk ending up with challenging health issues in the later stages of life, which are often irreversible despite wealth.